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May 15th, 2009

All Classes

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Post rounds completed to comments.

10 Responses

  1. I like the new layout. I notice its WordPress now. Did GoDaddy offer that?

  2. Site looks great Jeff, good luck on Saturday to both you & Charity!!!

  3. Whoa. I thought I was in the wrong place when I saw your new site! Very nice! You are quite the savvy webmaster these days! :)

  4. Are we going to start posting our stuff here so we can track it online as well as in the books?

    12 rounds + 4 pushups

    Its not a huge PR, but it is a PR. Last time I did 12 rounds + 1 pullup.

    • Nice PR. Yes I think we should start recording our results here as well as in our books. That way you guys can compare to what you have done in the past from home as well as when you are here. I will try and put a “compare to” link on here like they do on the main site. Even if I forget it should be easy to just search the name of the WOD and come up with a few results to check.

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