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	<title>Comments on: May 15th, 2009</title>
	<atom:link href="http://crossfitsnohomish.com/2009/05/14/may-14th-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/</link>
	<description>Twice the Fitness. Half the Time.</description>
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		<title>By: August 6th, 2009 &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-304</link>
		<dc:creator><![CDATA[August 6th, 2009 &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Thu, 06 Aug 2009 02:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-304</guid>
		<description><![CDATA[[...] Compare to here. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compare to here. [...]</p>
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	<item>
		<title>By: August 5, 2009 &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-303</link>
		<dc:creator><![CDATA[August 5, 2009 &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Wed, 05 Aug 2009 01:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-303</guid>
		<description><![CDATA[[...] to here. Possibly related posts: (automatically generated)Monday WOD 20090209Sunday WOD 20081221Wednesday [...]]]></description>
		<content:encoded><![CDATA[<p>[...] to here. Possibly related posts: (automatically generated)Monday WOD 20090209Sunday WOD 20081221Wednesday [...]</p>
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	<item>
		<title>By: June 13th, 2009 &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-119</link>
		<dc:creator><![CDATA[June 13th, 2009 &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Sat, 13 Jun 2009 04:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-119</guid>
		<description><![CDATA[[...] Compare to May 15th, 2009. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compare to May 15th, 2009. [...]</p>
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	<item>
		<title>By: Jeff Vale</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-8</link>
		<dc:creator><![CDATA[Jeff Vale]]></dc:creator>
		<pubDate>Fri, 15 May 2009 15:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-8</guid>
		<description><![CDATA[Nice PR. Yes I think we should start recording our results here as well as in our books. That way you guys can compare to what you have done in the past from home as well as when you  are here. I will try and put a &quot;compare to&quot; link on here like they do on the main site. Even if I forget it should be easy to just search the name of the WOD and come up with a few results to check.]]></description>
		<content:encoded><![CDATA[<p>Nice PR. Yes I think we should start recording our results here as well as in our books. That way you guys can compare to what you have done in the past from home as well as when you  are here. I will try and put a &#8220;compare to&#8221; link on here like they do on the main site. Even if I forget it should be easy to just search the name of the WOD and come up with a few results to check.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Casey</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-7</link>
		<dc:creator><![CDATA[Casey]]></dc:creator>
		<pubDate>Fri, 15 May 2009 13:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-7</guid>
		<description><![CDATA[I had no idea they did that kind of hosting.  That&#039;s totally cool.]]></description>
		<content:encoded><![CDATA[<p>I had no idea they did that kind of hosting.  That&#8217;s totally cool.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Casey</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-6</link>
		<dc:creator><![CDATA[Casey]]></dc:creator>
		<pubDate>Fri, 15 May 2009 13:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-6</guid>
		<description><![CDATA[Are we going to start posting our stuff here so we can track it online as well as in the books?

12 rounds + 4 pushups

Its not a huge PR, but it is a PR.  Last time I did 12 rounds + 1 pullup.]]></description>
		<content:encoded><![CDATA[<p>Are we going to start posting our stuff here so we can track it online as well as in the books?</p>
<p>12 rounds + 4 pushups</p>
<p>Its not a huge PR, but it is a PR.  Last time I did 12 rounds + 1 pullup.</p>
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	<item>
		<title>By: Jenny</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-5</link>
		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Fri, 15 May 2009 04:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-5</guid>
		<description><![CDATA[Whoa. I thought I was in the wrong place when I saw your new site! Very nice! You are quite the savvy webmaster these days! :)]]></description>
		<content:encoded><![CDATA[<p>Whoa. I thought I was in the wrong place when I saw your new site! Very nice! You are quite the savvy webmaster these days! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: thevales</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-4</link>
		<dc:creator><![CDATA[thevales]]></dc:creator>
		<pubDate>Fri, 15 May 2009 03:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-4</guid>
		<description><![CDATA[Thanks Casey. I just went to Wordpress.com and set it up. It was actually pretty easy too.]]></description>
		<content:encoded><![CDATA[<p>Thanks Casey. I just went to WordPress.com and set it up. It was actually pretty easy too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jay</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-3</link>
		<dc:creator><![CDATA[jay]]></dc:creator>
		<pubDate>Fri, 15 May 2009 03:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-3</guid>
		<description><![CDATA[Site looks great Jeff, good luck on Saturday to both you &amp; Charity!!!]]></description>
		<content:encoded><![CDATA[<p>Site looks great Jeff, good luck on Saturday to both you &amp; Charity!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Casey</title>
		<link>http://crossfitsnohomish.com/2009/05/14/may-14th-2009/#comment-2</link>
		<dc:creator><![CDATA[Casey]]></dc:creator>
		<pubDate>Fri, 15 May 2009 02:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.wordpress.com/?p=82#comment-2</guid>
		<description><![CDATA[I like the new layout.  I notice its WordPress now.  Did GoDaddy offer that?]]></description>
		<content:encoded><![CDATA[<p>I like the new layout.  I notice its WordPress now.  Did GoDaddy offer that?</p>
]]></content:encoded>
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