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	<title>Comments on: June 25th, 2009</title>
	<atom:link href="http://crossfitsnohomish.com/2009/06/24/june-25th-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitsnohomish.com/2009/06/24/june-25th-2009/</link>
	<description>Twice the Fitness. Half the Time.</description>
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		<title>By: July 17th, 2009 &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/06/24/june-25th-2009/#comment-246</link>
		<dc:creator><![CDATA[July 17th, 2009 &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Fri, 17 Jul 2009 01:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=323#comment-246</guid>
		<description><![CDATA[[...] Compare to or here [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compare to or here [...]</p>
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		<title>By: tony</title>
		<link>http://crossfitsnohomish.com/2009/06/24/june-25th-2009/#comment-179</link>
		<dc:creator><![CDATA[tony]]></dc:creator>
		<pubDate>Fri, 26 Jun 2009 20:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=323#comment-179</guid>
		<description><![CDATA[Your so welcome Casey. I figured we all deserve a treat after a long challenge. I too am super excited to see all the pics. Good Luck everyone!]]></description>
		<content:encoded><![CDATA[<p>Your so welcome Casey. I figured we all deserve a treat after a long challenge. I too am super excited to see all the pics. Good Luck everyone!</p>
]]></content:encoded>
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		<title>By: Casey</title>
		<link>http://crossfitsnohomish.com/2009/06/24/june-25th-2009/#comment-177</link>
		<dc:creator><![CDATA[Casey]]></dc:creator>
		<pubDate>Thu, 25 Jun 2009 21:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=323#comment-177</guid>
		<description><![CDATA[BTW, Tony and Steph, thanks for the ice cream!  I ate it right before I took my picture...  I&#039;m excited to see the progress you guys and everyone else has made over the past 3 months!]]></description>
		<content:encoded><![CDATA[<p>BTW, Tony and Steph, thanks for the ice cream!  I ate it right before I took my picture&#8230;  I&#8217;m excited to see the progress you guys and everyone else has made over the past 3 months!</p>
]]></content:encoded>
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	<item>
		<title>By: Casey</title>
		<link>http://crossfitsnohomish.com/2009/06/24/june-25th-2009/#comment-176</link>
		<dc:creator><![CDATA[Casey]]></dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:59:22 +0000</pubDate>
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		<description><![CDATA[As rx&#039;d: 6 rounds]]></description>
		<content:encoded><![CDATA[<p>As rx&#8217;d: 6 rounds</p>
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