Challenge
We are still waiting on some votes on the challenge. If you have not emailed in your top three competitors please do so soon. As soon as I have them we will announce the winners.
AM Class
Happy rest day!
PM Classes
Front squat 3-3-3-3-3 reps
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Filed under: Olympic Lifts, Uncategorized Tagged: | Front squat
Charity, You will be in my prayers and I will be cheering wildly for you up here in everett. The entire CFE is on your side and we all wish you a day of your best efforts and favorable WODS. Good luck! Mark