Comments on: July 6th, 2009 http://crossfitsnohomish.com/2009/07/05/july-6th-2009/ Twice the Fitness. Half the Time. Fri, 10 Feb 2012 14:05:21 +0000 hourly 1 http://wordpress.com/ By: September 21st, 2009 « CrossFit Snohomish Blog http://crossfitsnohomish.com/2009/07/05/july-6th-2009/#comment-501 Mon, 21 Sep 2009 03:12:25 +0000 http://crossfitsnohomish.com/?p=380#comment-501 [...] Compare to here. [...]

]]> By: September 18th, 2009 « CrossFit Snohomish Blog http://crossfitsnohomish.com/2009/07/05/july-6th-2009/#comment-496 Fri, 18 Sep 2009 02:03:49 +0000 http://crossfitsnohomish.com/?p=380#comment-496 [...] Compare to here. [...]

]]> By: Casey http://crossfitsnohomish.com/2009/07/05/july-6th-2009/#comment-201 Mon, 06 Jul 2009 15:17:39 +0000 http://crossfitsnohomish.com/?p=380#comment-201 1600m – 6:50
800 – 3:22
400 – 1:23
200 – 0:40

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