The 2009 CrossFit Games
Three of the fittest women in the Northwest got together for a WOD last week in preparation for the Games. Pictured left to right we have our very own Tooty, 15 year old CrossFit phenom Kallista Pappas of CrossFit LIS, and my sis Jenny Olson of CrossFit Redmond. To keep better tabs on the action in Aromas this coming weekend check out some of the links below.
Also of interest for a little pre-Games hype, checkout the following rankings of the Games competitors on some of the benchmark WODs:
Back Squat Rankings – [Male] [Female]
Diane Rankings – [Male] [Female]
Grace Rankings – [Male] [Female]
Press Rankings – [Male] [Female]
Fight Gone Bad Rankings – [Male] [Female]
Snatch Rankings – [Male] [Female]
Helen Rankings – [Male] [Female]
Deadlift Rankings – [Male] [Female]
Cindy Rankings – [Male] [Female]
Clean & Jerk Rankings – [Male] [Female]
Fran Rankings – [Male] [Female]
All Classes
Shoulder press 1-1-1 reps
Push press 3-3-3 reps
Push Jerk 5-5-5 reps
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Filed under: Olympic Lifts, Power Lifts | Tagged: press, push jerk, push press
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