http://crossfitsnohomish.com/2009/07/09/july-10th-2009/ Twice the Fitness. Half the Time. Fri, 10 Feb 2012 14:05:21 +0000 hourly 1 http://wordpress.com/ http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-238 Tue, 14 Jul 2009 05:50:25 +0000 http://crossfitsnohomish.com/?p=397#comment-238 Wow! Thank you everybody for all the support. Jeff passed on all the messages to me during the weekend and it meant a ton knowing people back “home” were cheering for me! Thank you all so much. What a weekend. I’m looking forward to a nice break now! I don’t think I’ve ever had EVERY muscle on my body sore like this. It’s incredible. Maybe some day I’ll walk normally again.
Thanks again for all the support.
Charity

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-237 Tue, 14 Jul 2009 03:43:02 +0000 http://crossfitsnohomish.com/?p=397#comment-237 Charity and Jen you are amazing!
We would love to meet you. Please come to Crossfit Lake Tapps and show us what’s what!
Congratulations to both of you.
Cari Blair and Lori Palomino

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-236 Tue, 14 Jul 2009 01:00:23 +0000 http://crossfitsnohomish.com/?p=397#comment-236 Congratulations Charity and Jenny!
You are both inspiring performers.
Can we be you when we grow up?
Here’s an invitation to Crossfit Lake Tapps to show us what’s what. . . . Brady will love that!

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-235 Tue, 14 Jul 2009 00:50:03 +0000 http://crossfitsnohomish.com/?p=397#comment-235 Congratulations Charity and Jenny!!
What an inspiring performance. . . You girls are amazing! Can we be you when we grow up? We really hope to meet you someday.
You could make a road trip to Crossfit Lake Tapps and show us what’s what!

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-234 Mon, 13 Jul 2009 15:38:42 +0000 http://crossfitsnohomish.com/?p=397#comment-234 Great job at the crossfit games we were all cheering for you!

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-233 Mon, 13 Jul 2009 15:37:38 +0000 http://crossfitsnohomish.com/?p=397#comment-233 Great job Charity, you did really well. You had our vote from the get-go, and we are all super proud to have had the pleasure of being your and Jeff’s friends. Congratulations! you really deserve it

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-231 Mon, 13 Jul 2009 04:15:42 +0000 http://crossfitsnohomish.com/?p=397#comment-231 Are you guys kidding us? I completed my own “WOD” all weekend…hitting the refresher button on my computer about 100 times an hour to get results. Charity and Jenny…very impressive. You guys should be so proud of yourselves. You are amazing athletes and fantatic competitors. Congratuations to you both.

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-230 Mon, 13 Jul 2009 02:46:24 +0000 http://crossfitsnohomish.com/?p=397#comment-230 Congrats to Charity and Jenny O for the amazing performances this weekend. You are amazing athletes and a great source of inspiration to us! Great job out there!!!

]]> http://crossfitsnohomish.com/2009/07/09/july-10th-2009/#comment-229 Sun, 12 Jul 2009 01:43:03 +0000 http://crossfitsnohomish.com/?p=397#comment-229 ran on treadmill
total time 18:20

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