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	<title>Comments on: September 19th, 2009</title>
	<atom:link href="http://crossfitsnohomish.com/2009/09/18/september-18th-2009-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitsnohomish.com/2009/09/18/september-18th-2009-2/</link>
	<description>Twice the Fitness. Half the Time.</description>
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		<title>By: November 2nd, 2009 &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/09/18/september-18th-2009-2/#comment-612</link>
		<dc:creator><![CDATA[November 2nd, 2009 &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 02:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=717#comment-612</guid>
		<description><![CDATA[[...] Compare to here. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compare to here. [...]</p>
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	<item>
		<title>By: October 30th, 2009 &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/09/18/september-18th-2009-2/#comment-605</link>
		<dc:creator><![CDATA[October 30th, 2009 &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Fri, 30 Oct 2009 02:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=717#comment-605</guid>
		<description><![CDATA[[...] Compare to here. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compare to here. [...]</p>
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	<item>
		<title>By: Casey</title>
		<link>http://crossfitsnohomish.com/2009/09/18/september-18th-2009-2/#comment-500</link>
		<dc:creator><![CDATA[Casey]]></dc:creator>
		<pubDate>Sun, 20 Sep 2009 22:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=717#comment-500</guid>
		<description><![CDATA[Did this one at home on Sunday.

14:34 (I did all the DU&#039;s, but had to put singles in between them as I&#039;m still working on stringing DUs together).]]></description>
		<content:encoded><![CDATA[<p>Did this one at home on Sunday.</p>
<p>14:34 (I did all the DU&#8217;s, but had to put singles in between them as I&#8217;m still working on stringing DUs together).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CrossfitNans</title>
		<link>http://crossfitsnohomish.com/2009/09/18/september-18th-2009-2/#comment-499</link>
		<dc:creator><![CDATA[CrossfitNans]]></dc:creator>
		<pubDate>Sun, 20 Sep 2009 15:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=717#comment-499</guid>
		<description><![CDATA[WOW!! Sick and Wrong!!!!]]></description>
		<content:encoded><![CDATA[<p>WOW!! Sick and Wrong!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: jay</title>
		<link>http://crossfitsnohomish.com/2009/09/18/september-18th-2009-2/#comment-498</link>
		<dc:creator><![CDATA[jay]]></dc:creator>
		<pubDate>Sun, 20 Sep 2009 04:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=717#comment-498</guid>
		<description><![CDATA[Now that is Resolve!]]></description>
		<content:encoded><![CDATA[<p>Now that is Resolve!</p>
]]></content:encoded>
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