The Paleo Chili Cookoff!
What’s wrong with this picture? That’s right its not Paleo friendly in more way than one! We are looking for Paleo chili. If you are not sure what paleo is you better get to learnin’! Google is an amazing thing! This event is a fun way to get into the fall season, hang out with friends and learn a new healthy recipe. The date is Sunday, November 15th starting at noon. The event will kickoff with a killer WOD and then transition inside for chili tasting and the Seahawks game. After tasting all the chili, private ballots will be cast, and the winner will be selected through the good old democratic process. To qualify to win you must have a list of all ingredients written down for all to examine and they must all be Paleo friendly. Again, not sure what qualifies as Paleo friendly? Consider this also a research project! The winner receives a free month membership here at CFS. You must bring your chili already made. We can plug in crock pots and warm things up on the stove, but there won’t be time to actually make them here. This is the WOD for that weekend. There is no WOD on Saturday the 14th. The training calendar reflects this.
All Classes
Shoulder press 1-1-1 reps
Push press 3-3-3 reps
Push Jerk 5-5-5 reps
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Filed under: Olympic Lifts, Power Lifts Tagged: | press, push jerk, push press
Damn that chili looks good.