Videos I like…
So we’re going a different direction with the post today. No CF or nutritional content. The purpose of this post is merely to give you a look into my messed up brain/sense of humor.
Beware this one has the A-word and the D-word in it. Other than that it is clean. This had me rolling. You may not think it is quite as funny because most of you are not quite as weird as me.
This is a clip is allegedly from a real show that actually was broadcast on TV. Amazing what some people think is a good idea.
This, quite possibly, is my favorite video of all time. You may have to watch it a couple times to gleen all of the mad hilariousness embedded within. Just click the pic to enjoy.
Well, that’s the video wrap up for now. Until next time remember Mr. Pibb and Red Vines equals crazy delicious, stay ree-dic-u-lus most of all be careful out there.
AM Class
Thruster 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to here.
PM Classes
Complete as many rounds in 20 minutes as you can of:
Row 250 meters
Sumo deadlift highpull 95 pounds, 21 reps
Pull-ups 15 reps
Post rounds completed to comments.
Filed under: Olympic Lifts Tagged: | Thrusters
JV stepping outside the box ~ nice work brother!
Thanks Jay. I new you’d appreciate this one.
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