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November 1st, 2009

The Fran Clan

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Great job on Fran everyone! The energy in the gym this morning was crazy. Everyone brought a ton of intensity.  A couple note worthy performances, Ryan completed his first rxed Fran and Casey shaved 2:45 off of his time with a 7:41 rxed Fran. This was a tough week with a 5k and Fran. All performances were truly inspiring to watch.

All Classes

Happy rest day!

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