Who’s got the best squat?
Three amazing CFS ladies. All move well and work hard in the gym. Which squat do you like best? Now to be fair, I have no idea at what point in the WOD these pics were taken so take that into consideration when commenting. Nice job ladies. Keep up the good work!
AM Class
Happy rest day!
PM Classes
Back squat
1-1-1-1-1-1-1
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Filed under: Power Lifts | Tagged: back squat
OK I gotta say this or I would be sleeping on the couch! Stephs squat is the best!!!! But for real I notice she is rounding over a bit shoulders forward. Kris looks great has nice outward facing feet straight back and eyes forward but could she have a bit more arch in her back. Lordatic curve I believe Jeff would say. So I gotta say Suzanne looks the best nice curve in her back facing forward, arms high, and back on her heels. But in all honesty I would take any of the three of those squats.
Tony,
Outstanding breakdown man! I couldn’t have said it better myself. The real beauty of these pics is that all three are solid Especially considering they are all deep into a WOD. Virtuosity!