http://crossfitsnohomish.com/2009/11/03/november-4th-2009/ Twice the Fitness. Half the Time. Fri, 10 Feb 2012 14:05:21 +0000 hourly 1 http://wordpress.com/ http://crossfitsnohomish.com/2009/11/03/november-4th-2009/#comment-619 Thu, 05 Nov 2009 04:24:56 +0000 http://crossfitsnohomish.com/?p=949#comment-619 Tony,
Outstanding breakdown man! I couldn’t have said it better myself. The real beauty of these pics is that all three are solid Especially considering they are all deep into a WOD. Virtuosity!

]]> http://crossfitsnohomish.com/2009/11/03/november-4th-2009/#comment-618 Thu, 05 Nov 2009 03:45:34 +0000 http://crossfitsnohomish.com/?p=949#comment-618 OK I gotta say this or I would be sleeping on the couch! Stephs squat is the best!!!! But for real I notice she is rounding over a bit shoulders forward. Kris looks great has nice outward facing feet straight back and eyes forward but could she have a bit more arch in her back. Lordatic curve I believe Jeff would say. So I gotta say Suzanne looks the best nice curve in her back facing forward, arms high, and back on her heels. But in all honesty I would take any of the three of those squats.

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