Rich has got pull ups!
Nice work Rich!
AM Class
“Tabata Something Else“
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
Compare to here.
PM Classes
Happy rest day!
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Filed under: Uncategorized Tagged: | Tabata
Beautiful pull-ups Rich! Yay!
NICE JOB RICH!!!! Way to stick with it through your arm injury, etc. Those are beautiful!
Yes, excellent work Rich!
Tabata reps: 310 (+20 rep PR from August)
[...] Compare to here. [...]