Pull Up Madness at CFS
It seems like every time I turn around someone new is doing pull ups for the first time around here. Here is Andrea knocking out ten. I love the fight here. The grip got slippery at 5, but she fights to finish. I think Andrea may be the fastest progression from no pull ups to ten that we have ever had. A couple-ish months I think. She also did 45 thrusters at 50# today. Do I smell an rxed Fran coming in the next few months? I think so!
AM Class
“Tommy V“
For time:
115 pound Thruster, 21 rep
36 Towel Pull Ups
115 pound Thruster, 15 reps
27 Towel Pull Ups
115 pound Thruster, 9 reps
18 Towel Pull Ups
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PM Classes
Deadlift 1-1-1-1-1-1-1 reps
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Compare to here.
Filed under: Hero WODs, Power Lifts | Tagged: Deadlift, Tommy V.
Beautiful Andrea! You look like you’ve been doing this a while! Way to go!!!
Lookin’ good kipper!