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	<title>Comments on: November 16th, 2009</title>
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	<link>http://crossfitsnohomish.com/2009/11/15/november-16th-2009/</link>
	<description>Twice the Fitness. Half the Time.</description>
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		<title>By: Duff Chili &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/11/15/november-16th-2009/#comment-2449</link>
		<dc:creator><![CDATA[Duff Chili &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Sun, 24 Oct 2010 02:13:48 +0000</pubDate>
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		<description><![CDATA[[...] Vale fridge and seeing how many half-gallon jugs of raw milk they crammed into it! Unbelievable! The top three recipes from last year&#8217;s event are listed here. Below is first [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Vale fridge and seeing how many half-gallon jugs of raw milk they crammed into it! Unbelievable! The top three recipes from last year&#8217;s event are listed here. Below is first [...]</p>
]]></content:encoded>
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	<item>
		<title>By: December 16th, 2009 &#171; CrossFit Snohomish Blog</title>
		<link>http://crossfitsnohomish.com/2009/11/15/november-16th-2009/#comment-742</link>
		<dc:creator><![CDATA[December 16th, 2009 &#171; CrossFit Snohomish Blog]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 22:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1006#comment-742</guid>
		<description><![CDATA[[...] Compare to here. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compare to here. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: jay</title>
		<link>http://crossfitsnohomish.com/2009/11/15/november-16th-2009/#comment-652</link>
		<dc:creator><![CDATA[jay]]></dc:creator>
		<pubDate>Mon, 16 Nov 2009 06:36:33 +0000</pubDate>
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		<description><![CDATA[Great community event guys! Love the idea &amp; downloaded all the recipes.]]></description>
		<content:encoded><![CDATA[<p>Great community event guys! Love the idea &amp; downloaded all the recipes.</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea</title>
		<link>http://crossfitsnohomish.com/2009/11/15/november-16th-2009/#comment-651</link>
		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Mon, 16 Nov 2009 04:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1006#comment-651</guid>
		<description><![CDATA[Thanks for hosting the cook off, so fun!]]></description>
		<content:encoded><![CDATA[<p>Thanks for hosting the cook off, so fun!</p>
]]></content:encoded>
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	<item>
		<title>By: Jenny</title>
		<link>http://crossfitsnohomish.com/2009/11/15/november-16th-2009/#comment-650</link>
		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Mon, 16 Nov 2009 04:24:40 +0000</pubDate>
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		<description><![CDATA[What a creative wod with lots of people! Love it.]]></description>
		<content:encoded><![CDATA[<p>What a creative wod with lots of people! Love it.</p>
]]></content:encoded>
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