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	<title>Comments on: December 16th, 2009</title>
	<atom:link href="http://crossfitsnohomish.com/2009/12/15/december-16th-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/</link>
	<description>Twice the Fitness. Half the Time.</description>
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		<title>By: Andrea</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-749</link>
		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 19:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-749</guid>
		<description><![CDATA[160 ,165, 170, 170 (f), 150.  Is this better, Jeff?

Jenny I was kidding about it winking, but I do keep staring hoping to see Santa, weird.  I have a smiley at the bottom of my page too, Kris.  Who is planting them, and what does it mean?]]></description>
		<content:encoded><![CDATA[<p>160 ,165, 170, 170 (f), 150.  Is this better, Jeff?</p>
<p>Jenny I was kidding about it winking, but I do keep staring hoping to see Santa, weird.  I have a smiley at the bottom of my page too, Kris.  Who is planting them, and what does it mean?</p>
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	<item>
		<title>By: thevales</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-748</link>
		<dc:creator><![CDATA[thevales]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 16:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-748</guid>
		<description><![CDATA[Good to hear from you Kris. Keep working hard!]]></description>
		<content:encoded><![CDATA[<p>Good to hear from you Kris. Keep working hard!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kris</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-746</link>
		<dc:creator><![CDATA[Kris]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 14:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-746</guid>
		<description><![CDATA[lol...this is too funny.  Jeff don&#039;t quit...at least you know we read your blogs.    The smiley face is at the very bottom of my page.  I have actually noticed it before.

Hope everyone is doing well.
See you soon
Kris]]></description>
		<content:encoded><![CDATA[<p>lol&#8230;this is too funny.  Jeff don&#8217;t quit&#8230;at least you know we read your blogs.    The smiley face is at the very bottom of my page.  I have actually noticed it before.</p>
<p>Hope everyone is doing well.<br />
See you soon<br />
Kris</p>
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	<item>
		<title>By: thevales</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-745</link>
		<dc:creator><![CDATA[thevales]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 04:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-745</guid>
		<description><![CDATA[I kick some serious knowledge daily on this blog and don&#039;t get so much as one comment. Steph tells everyone about a stupid little smiley face and the comments are approaching double digits. I&#039;m done with this blog!

JK, but for real I do see it now. It was just like it goes down at home. I am looking for something and I can&#039;t find it and then 2T comes over and finds it in about 3 seconds and rightfully mocks me endlessly.
JV]]></description>
		<content:encoded><![CDATA[<p>I kick some serious knowledge daily on this blog and don&#8217;t get so much as one comment. Steph tells everyone about a stupid little smiley face and the comments are approaching double digits. I&#8217;m done with this blog!</p>
<p>JK, but for real I do see it now. It was just like it goes down at home. I am looking for something and I can&#8217;t find it and then 2T comes over and finds it in about 3 seconds and rightfully mocks me endlessly.<br />
JV</p>
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	<item>
		<title>By: Jenny</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-744</link>
		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 03:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-744</guid>
		<description><![CDATA[Oh my goodness. I see it now! Somehow I didn&#039;t see it yesterday. Too funny. I watched for a wink but my eyes were getting dry waiting for it. I was originally looking for the traditional yellow smiley face. Steph, you are so observant to have noticed that.]]></description>
		<content:encoded><![CDATA[<p>Oh my goodness. I see it now! Somehow I didn&#8217;t see it yesterday. Too funny. I watched for a wink but my eyes were getting dry waiting for it. I was originally looking for the traditional yellow smiley face. Steph, you are so observant to have noticed that.</p>
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	<item>
		<title>By: thevales</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-743</link>
		<dc:creator><![CDATA[thevales]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 01:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-743</guid>
		<description><![CDATA[That&#039;s funny cause I totally see it and Jeff and I are looking at the same computer!  I&#039;ll have to show him when he comes in from training.
-Charity]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s funny cause I totally see it and Jeff and I are looking at the same computer!  I&#8217;ll have to show him when he comes in from training.<br />
-Charity</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thevales</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-741</link>
		<dc:creator><![CDATA[thevales]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 22:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-741</guid>
		<description><![CDATA[If you stare at the smiley face even longer you will see Santa Claus floating in a cloud with a baby angel in its arms. Weird.]]></description>
		<content:encoded><![CDATA[<p>If you stare at the smiley face even longer you will see Santa Claus floating in a cloud with a baby angel in its arms. Weird.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Casey</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-740</link>
		<dc:creator><![CDATA[Casey]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 16:35:42 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-740</guid>
		<description><![CDATA[17:28 w/ 20lb vest and HSPU to 1 abmat plus 10lb bumper plate]]></description>
		<content:encoded><![CDATA[<p>17:28 w/ 20lb vest and HSPU to 1 abmat plus 10lb bumper plate</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-739</link>
		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 15:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-739</guid>
		<description><![CDATA[If you stare at the smiley face long enough I swear it winks.]]></description>
		<content:encoded><![CDATA[<p>If you stare at the smiley face long enough I swear it winks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenny</title>
		<link>http://crossfitsnohomish.com/2009/12/15/december-16th-2009/#comment-738</link>
		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 04:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsnohomish.com/?p=1130#comment-738</guid>
		<description><![CDATA[I love this picture too.

I don&#039;t any tiny smiley face either. Weird.]]></description>
		<content:encoded><![CDATA[<p>I love this picture too.</p>
<p>I don&#8217;t any tiny smiley face either. Weird.</p>
]]></content:encoded>
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