January 26th, 2010

Name that CrossFitter…

100 burpees to the first person to name this illustrious member of the CFS crew! He looks a bit different now huh? I wonder if there were any body composition changes from then to now?

All Classes

Five rounds for time of:
135 pound Thruster, 15 reps
Run 400 meters

Post time to comments.

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8 Responses

  1. Casey with hair and a permanent 50lb weight vest?

  2. Darn. I was hoping to win the burpees. I just assumed he was wearing a wig.

  3. yep, that’s casey

  4. Ha Ha! We call these days the “Fat Casey” days. I love how his cheecks are so round and rosey, probably from all the Burger King and Blizzards we used to eat. We were both fat back then, but literally had no idea. Maybe thats why he looks so happy.

  5. I was 58 pounds heavier back then and couldn’t do a pullup to save my life. The funny thing is that I honestly didn’t even know I was fat until Sadie at age 3 told me. Its so weird how you can’t see the elephant in the room until someone tells you its there…

  6. Or maybe I should say “You can’t see the elephant in the room until someone tells you that YOU are there”…

  7. Amazing work CaseDog! Your dedication literally shows!

    Oh and p.s., I think your girls might be a little too honest. Your youngest daughter told me that my buns are big. But luckily she changed her mind and said they were medium sized.

  8. Yeah, she constantly tells me that my stomach is “puff” which we all know is her word for “fat”. But she also says that my muscles are puff, so who knows…

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