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February 1st, 2010

I know, I know, I know. We just rowed a 5k. Sometimes constantly varied means doing the same thing twice just a few days apart from each other. Also, depending on class sizes some of you may want to be prepared to run.

All Classes

Row 5k

Compare to here.

2 Responses

  1. 21:49 this morning. 21:03 Friday. I love 5k rowing…..

  2. Glenn,
    Great job gettin’ it done again. Who doesn’t love a 5k row!!

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