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February 4th, 2010

Posted on February 3, 2010 by thevales

AM Class

“Cindy“
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

PM Classes

Happy rest day!

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Filed under: Girl WODs | Tagged:

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One Response

  1. Casey, on February 4, 2010 at 9:35 am Said:

    14 rounds + 2 pushups (that’s a 2-pushup PR)

    Reply

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