Comments on: February 5th, 2010 http://crossfitsnohomish.com/2010/02/04/february-5th-2010/ Twice the Fitness. Half the Time. Tue, 22 May 2012 15:07:16 +0000 hourly 1 http://wordpress.com/ By: March 28th, 2011 « CrossFit Snohomish Blog http://crossfitsnohomish.com/2010/02/04/february-5th-2010/#comment-4356 Mon, 28 Mar 2011 05:10:12 +0000 http://crossfitsnohomish.com/?p=1397#comment-4356 [...] to here or [...]

]]> By: Dawn http://crossfitsnohomish.com/2010/02/04/february-5th-2010/#comment-914 Sun, 07 Feb 2010 01:12:34 +0000 http://crossfitsnohomish.com/?p=1397#comment-914 I have a great recipe, to share….Pollo Al Chipotle (chicken chipotle)
6 chicken breasts
4 tbsb olive oil
2 tbsb lime juice
1/2 tsp garlic salt
10 med. garlic cloves
1/4 cup chopped onion
1 pint heavy cream
7oz. chipotles in adobo sauce

Marinate chicken in oil, lime juice, and garlic salt. for an hour.
grill chicken and top ih sauce
to make sauce . saute onion and garlic, put in blender with cream and chilies.
What I did was cut up the marinated chicken and cooked it in a pan with garlic and onion, then I blended the cream and chilies, and poured in with the chicken. I added mushrooms too. This is pretty spicy so use less chilies if you don’t like spicy food. I made a spanish salad on the side too. You could probably add any vegetable to this also.

]]> By: Andrea http://crossfitsnohomish.com/2010/02/04/february-5th-2010/#comment-911 Sat, 06 Feb 2010 02:02:08 +0000 http://crossfitsnohomish.com/?p=1397#comment-911 9 + 4 pull ups. 2 round PR! Bring it on, All In! (As long as it doesn’t involve the palms of our hands)

]]> By: andrewbueno http://crossfitsnohomish.com/2010/02/04/february-5th-2010/#comment-910 Fri, 05 Feb 2010 16:34:27 +0000 http://crossfitsnohomish.com/?p=1397#comment-910 That was an awesome overshare. I am definitely going to try this and share my experience with my clients!

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