9 AM Class
Back Squat
1-1-1-1-1-1
Post loads to comments
Rest 5 minutes then…
One set of 20 reps of back squat with max load.
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Compare to here.
Filed under: Power Lifts Tagged: | back squat
9 AM Class
Back Squat
1-1-1-1-1-1
Post loads to comments
Rest 5 minutes then…
One set of 20 reps of back squat with max load.
Post load to comments.
Compare to here.
Filed under: Power Lifts Tagged: | back squat
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