All Classes
8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
Filed under: Uncategorized
All Classes
8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
Filed under: Uncategorized
One round for time at Maggiano’s in Denver :
Course one:
Fresh baked Bread
Bruschette
Sausage and Peppers
Italian Antipasti Salad
Italian Tossed Salad
Course two:
Spaghetti, Meat Sauce with Meatballs
Baked Ziti and Sausage
Chicken Saltimbocca
Roast Beef Tenderloin
Crispy Red potatoes
Course three:
Apple Crostada
Spumoni
45:53 (PR by 3 min)
That is a great time Glenn! Way to push through the Chicken Saltimboca!
That was the menu at Dinner last night, even when there is a spread like that you can still pick and choose through the family style servings and eat plenty of Salad and Meat. I did have a little Bruschetta and possibly some Ziti…….Is Chianti Paleo?
23:05
28:?
25:14
Marie, you’re getting fast girl! (did you want to barf on this one?)
I keep trying, and yeah I always wanna barf.
Thanks for the shout out speedy!
25:12