July 26th, 2010

5:30 AM Class

Happy rest day!

9:15 AM & 5:15 PM Classes

Annie

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Compare to here or here.

4 Responses

  1. I grabbed the biggest time of the day! (sounds better than slowest :) )
    21’35″ DU attempts counted.
    I’m actually just happy to be bouncing around again, here’s hoping my achilles keeps holding up. (though the speed was entirely skill limited)

  2. Both great stories! Casey, you must be proud. :)

  3. I think I lost count a couple times on those sit ups… my abs are so sore.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.