CrossFit Snohomish Blog

August 21st, 2010

8 Responses

1. Dave, on August 21, 2010 at 11:09 am said:

   185 max – 3 fails @200

   Reply
2. Will, on August 21, 2010 at 1:30 pm said:

   3 fails @ 155 Got it on the 4th

   Complete set of three 145#

   Will

   Reply
3. andreachristinestein, on August 21, 2010 at 1:50 pm said:

   110#

   Fun open house, thanks Jay!

   Reply
4. Casey, on August 21, 2010 at 2:03 pm said:

   160lbs

   Reply
   • Casey, on August 21, 2010 at 5:19 pm said:

     I forgot to say that my 1-rep max on squat cleans was previously 145lbs. Today I did 160lbs for a 3-rep max.

     Reply
     • John, on August 22, 2010 at 8:53 am said:

       Nice work Casey, that is a HUGE jump in your squat cleans!
5. John, on August 21, 2010 at 2:36 pm said:

   215# X 3 for my best set. PR for full squat clean.

   Reply
6. j-ro, on August 22, 2010 at 12:08 am said:

   Thanx to all the CFSers that came out to support us today! You are always welcome to drop in for some burpees : )

   Reply