Charity places 2nd, Jenny places 8th at the Games
Charity on the last leg of the final WOD, a brutal chipper, in which she smoked the rest of the field by minutes! Over the next few days I will be rehashing some of the events from the Games. I will try and paint you the best picture I can, but words will inevitably fail to describe the effort, heart and ability put forth during the weekend.
CrossFit “Repeat” Day…
Pick a WOD from your folder that you have done before and repeat it. Let’s see some PRs!