Hey guys, Casey here. As many of you know I have a web site called Paleo Digest that aggregates about 250 different Paleo, Primal, real food blogs on the web. Its a good way to keep your finger on the pulse of the Paleo world (shameless plug). The reason I’m bringing this up now is that [...]
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You know you’re pretty lame when you go to a grocery store for fun. We browsed the new Lynnwood Whole Foods to see how it compares to our local favorites. The verdict: it was fun, filled with lots of cool expensive foods. However, we know where to get just as great products at a fraction [...]
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Hidden behind Zoey’s ”curse you” finger is a bubbling container full of bacteria and natural yeast or a levain, as the French call it. Last week I started fermenting a sourdough starter: It’s been relatively easy, but a slow process. Once I ordered my culture I’ve tended to it with filtered water, organic whole wheat flour, and a [...]
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Here’s my take on the deli case original, the chicken salad! We, at the Stein house, have devoured this salad every time it’s made. To me, the things that make this recipe are: the toasted pecans, the rosemary, and if you roast your chicken in the most perfect way, in a cast iron pan, you get [...]
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Looking for a St Patty’s Day treat? Here’s a sweet treat. When I say sweet, I mean it. So sweet, if you’re counting carbs this may not be your treat. This recipe claims there’s 36 g. carbs (in 2 servings). On the bright side, it does have 6 g. fiber and 7 g. of fat. Thank [...]
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Well guys, your regularly scheduled post by the lovely and talented Andrea has been interrupted as she is currently slaving away in the kitchen preparing a delicious dinner for some guests that will be here shortly. So, as her husband, the arduous and daunting task of writing up a nutritious and delicious blog post falls [...]
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SayDogg’s been around the gym long enough to know to assume the ice cream position. She knows this is the best way to work on the bottom of her squat. Not only is she eating her delicious homemade ice cream, she’s also working on ankle placement, stretching out those tight inner thighs and thinking about her externally [...]
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Looks good, right? This pic was taken with an IPhone, imagine how good it would look if it got the pleasure of posing for Glenn’s camera? Casey still tries to dodge the dinner bullet, but when he does cook, he continually impresses me. Here’s a great, easy recipe for you seafood lovers! 1/2 cup Organic [...]
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I am friends with Charity Vale, she is friends with Jenny. In fact, they are so tight CV gets emails from her each day. As of late CV has been guiding me, fine maybe her husband too, through making our own yogurt. They say it’s simple. I caved, bought a yogurt making device and it’s culturing as [...]
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There was a time I routinely made fun of Jeff Vale. Not because he does weird things (I’m still not sure if we ever heard the meaning of this). Not because he gave me this key to the gym. Rather for his constant talk about mayo! I’m not joking when I say there were days, maybe [...]
Filed under: Nutrition, Uncategorized | 9 Comments »
