CF Level 1
I have always been involved in sports or some sort of athletics since I was young playing
baseball and eventually finding wrestling in high school. I joined the U.S. Navy in 2010 and that
same year prior to joining I found CrossFit. It was introduced to it as a form of raising my cardio
and I fell in love with the community, methodology and the skills and was fortunate to attend the
2010 CrossFit Games in Carson, CA. Throughout my time in the military I used CrossFit to stay
healthy and fit.
I have enjoyed competition, pushed my limits, and gained strength and stamina. I have loved the
non-linear growth and pushing my physical or mental limits that has caused me. I have competed
in wrestling, Olympic lifting, CrossFit competitions, and half marathon. I have used it as a staple
in the past and currently so I can keep up with my kids and stay healthy for the future. I have
been part of this community for 13 years now and finally decided to get my Level-1 so here I am.
16326 SR 9 Shohomish, WA 98296